Dr. Walden’s Food Suggestions

Dr. Walden’s Food Suggestions

Dr. Jennifer Walden suggests several foods that you should turn the other cheek and not partake indulging in.

For instance fruitcake is a no because of the large amounts of sugar in it. Large amounts of sugar can cause the skin to dull gradually and cause wrinkles. Over indulging can also contribute to decreasing the tightness and youthfulness of the skin. Instead of going for eating fruitcake indulge in eating a healthy fruit salad.

Alcohol is another no in Dr. Jennifer Walden’s suggestions which also includes egg nog. Even though alcohol can be a main drink found during your social gatherings it does not do any good for the skin. Alcohol can cause the skin to gradually look pale and become dry. Alcohol can also cause your blood vessels to begin to dilate and cause redness on the skin.

Along with fruitcake and alcohol fried foods aren’t necessarily great to eat. Regular intake of fried foods can lead to the circulation of your blood to decrease. Clogged pores can occur when there is poor circulation. Flaky skin can also result from over indulging in fried foods.

Bread is not recommended as one of the greatest foods to indulge in. Bread contains a lot of sodium. Over indulging in bread can cause puffy bags under the eyes. An alternative to decrease puffy eyes from occurring is consuming sweet potatoes, tomatoes, and salmon. These types of foods will help to keep the skin moisturized and maintain its elasticity.

Dr. Jennifer Walden is a plastic surgeon and has certification in Cosmetic Surgery. Her business currently resides in Austin, Texas. Dr. Walden currently serves on ASAPs. She also acts as a spokesperson on the American Society of Plastic Surgeons and the American Society for Aesthetic Plastic Surgery.

Dr. Walden has become a regular guest on Fox News Channel. She has also been noted in several magazines some include Teen Vogue, Vogue, Absolute Magazine, Cosmopolitan, and New York Magazine. With noted accomplishments in the field and range of expertise it may be smart to give her no foods a chance in your life.


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